A member asked:

What are some of the best methods to help me fall asleep that don't require a prescription?

A doctor has provided 1 answer

Try Excercise: A good work-out (appropriate for your body) at some point during the day may help you feel the need to rest at night. Give it a try!

Answered 11/25/2013

6.2k views

Thank

Related Questions

A member asked:

Please recommend the best non-prescription sleeping pills?

A doctor has provided 1 answer