A member asked:

As long as i can remember it takes me hours to fall asleep if i even do, i didn't 2 nights this week.i'm 20 and take prescription sleeping meds.could it go away?

A doctor has provided 1 answer
Dr. Craig Westin answered

Specializes in Orthopedic Surgery

Complicated: Determining what causes difficulties getting to sleep can be difficult. Sleep problems can be caused by many things. Don't wait to just go away. Try determining what keeps you awake either by yourself or with a professional. There are sleep clinics readily available. Make sure to go to bed at a regular time, wake at a regular time, don't eat late and no electronics for an hour before bed.

Answered 5/4/2014

4.1k views

Thank

Related Questions