A member asked:

I use an elliptical for cardio yesterday and did a leg weight training session. should i use the elliptical today for cardio?

A doctor has provided 1 answer
Dr. Martin Fried answered

Specializes in Nutrition

Yes-: You should try and do cardio workout for a half hour or more most days of the week.

Answered 1/23/2013

5.3k views

Thank

Related Questions