A member asked:

What's best for the relief of sore muscles?

A doctor has provided 1 answer

Rest: Sore muscles are common when physical activity levels exceed what your body is use to. This usually improves with resting the muscle groups, but gentle stretching and moist heat (shower, bath, etc) can be helpful.

Answered 3/26/2013

5.3k views

Thank

Related Questions

A member asked:

Whats best to soothe sore muscles?

A doctor has provided 1 answer

A member asked:

What is the best way to treat sore muscles?

A doctor has provided 1 answer

A member asked:

What is the best way to treat post workout muscle soreness?

A doctor has provided 1 answer

A member asked:

What is the best way to get rid of sore muscles?

6 doctors weighed in across 3 answers