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A member asked:

Which weight is correct early the morning before breakfast or after meals? exempla: when i stand on scale every morning beforebreakfast is 177

A doctor has provided 1 answer

Consistency: If you weigh yourself at the same time each day you will get a good idea of where you are within a pound or so. If you weigh yourself after eating you may weigh slightly more than immediately before but this will not make any substantial difference in your overall physical state.

Answered 1/18/2013

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