Iam a pcod sufferer and wanna reduce weight upto ten kg... i am into ayurveda treatment but not able to reduce weight.. please help!

Depends on weight: I presume pcod stands for polycystic ovarian disorder. This is a challenging one. No one knows if the pcod causes obesity or if obesity causes pcod. Ayerveda sounds like a great complement to your overall weight loss goal. Why not add some yoga and exercise as a routine. Remember that a change in lifestyle is the best way to lose weight and keep it off long term b.