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A member asked:
What supplements are good to take after a 10 day course of anti-biotics?
A doctor has provided 1 answer
Probiotics: Antibiotics can disturb the balance of gut bacteria, and the most important thing after a course of antibiotics is replacing the "good" ones. Discuss with your doctor, but a good probiotic may be really helpful. By this i mean one with live cultures, usually found in the refrigerated section of your health food store. Some brands of kefir, yogurt, miso, & sauerkraut can help too.
Answered 12/9/2013
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