Hello, i'm thinking of doing a probiotic cure for my intimate flora to take every day as a dietary supplement in order to keep good bacteria and avoid the proliferation of bad ones and i would like to know what do you think of all this?

MICROBIOME: too many variables, use “systems” appr, natural foods NO chemicals, avoid ALL dense sugars (carbs), Vit C 1-2 gm/d, rare human mutation fails to make Vit C, 20+ gm protein (eggs +) per day, cold water fish omega-3 oils 3 gms/week, pure spring h2o never tap, sunlight penetrates intestine get lots shirt off, glandular thyroid/adrenal, DHEA is natural Testosterone pump, ALL ARE PROBIOTIC!