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A member asked:
How does weight loss help in type 2 diabetes? i'm 155 lb, 5'7" 30 yrs, exercise regularly, balance diet, taking metformin, how much weight do i target?
6 doctors weighed in across 2 answers
No more: You are in a good weight for your height. You don't want to drop more weight if you are in the ideal range. Being too skiny is not a good thing either for you, your body, your health, your mental health.
Answered 1/9/2019
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Ideally aim for BMI : Of 25 google 'calculate bmi' and you'll be able to find the weight to aim for.
Answered 10/4/2016
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