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A member asked:
What can teens with a high risk of diabetes eat ?
A doctor has provided 1 answer
Avoid white stuff: A teen with a high risk for diabetes should strive to maintain ideal body weight. Weight = height in CM -100. Not a perfect formula, but it sticks out in your mind. If you are overwheight, you want to try to get on a healthy diet. Dieticians can go for days telling you what to eat and what not to eat and how to check carbs. The most simple way - reduce foods white in color (flour based, eggs, etc.
Answered 1/15/2015
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