A 53-year-old female asked:
Disclaimer

what kind of food plan should i be using?

1 doctor answer
Dr. Ed Friedlander
43 years experience Pathology
Tell us more: Unhealthy diets include any diet that makes you gain fat, unsupplemented vegetarian diets, and weird "spiritual" diets. If you have no special health needs, you can probably eat what you wish; there's lots of money to be made offering unscientific dietary advice. A registered evidence-based dietician can help you with choices. Good luck.
Answered on Jan 4, 2013

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Personalized answers
Free
Talk to a doctor
Unlimited visits
$10/month

Related questions:

A 48-year-old member asked:
Dr. Ernie Ordonez
56 years experience Bariatrics
Plant based food: Fish, chicken and lots of fruits and veggies. More highly colored veggiesand fruits are best.
A 37-year-old member asked:
Dr. Steven Neish
37 years experience Pediatric Cardiology
Not simple: This is not a simple problem. It is impossible to give thoughtful advice in this short space. Please find a nutritionist to work with and have your ... Read More
A 34-year-old member asked:
Dr. Ed Friedlander
43 years experience Pathology
Diet isn't the key: You need to find out (1) whether there is a treatable cause for her cirrhosis (hepatitis C is now usually curable if you can get the Rx; hepatitis B i ... Read More
A 31-year-old male asked:
Dr. Visalakshi Vallury
23 years experience Family Medicine
Almost anything : Nothing is entirely off-limits, you can have including meats, carbs, sugar and alcohol. If you are easy to eat a vegetarian, vegan, or low-fat diet ... Read More

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Personalized answers
Free
Talk to a doctor
Unlimited visits
$10/month