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A member asked:
What kind of food plan should i be using?
A doctor has provided 1 answer
Tell us more: Unhealthy diets include any diet that makes you gain fat, unsupplemented vegetarian diets, and weird "spiritual" diets. If you have no special health needs, you can probably eat what you wish; there's lots of money to be made offering unscientific dietary advice. A registered evidence-based dietician can help you with choices. Good luck.
Answered 1/4/2013
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