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A member asked:

Should i eat breakfast first before i work out?

A doctor has provided 1 answer
Dr. Thomas Deberardino answered

Specializes in Orthopedic Surgery

Energy is required!: A well-rounded light breakfast is usually recommended prior to a morning workout. Hydration is at least as important too.

Dr Prager agreed

Answered 12/9/2013

5.4k views

Thank

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