A member asked:

How do i start my baby on a good habit of not wasting food?

9 doctors weighed in across 2 answers
Dr. George Valdez answered

Specializes in Family Medicine

Dont start habit: Just offer them small portions, they generally know what they need. 'dont waste food' attitude encourages obesity.

Answered 12/13/2014

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Portion control: I agree with dr. Valdez-small portions. In america, we often eat until we are 'full', while in other cultures one eats until about 70% full. Serve small portions of everything, with 'seconds' only after first servings are consumed. An age appropriate serving could be a single bite.

Answered 4/1/2014

6.1k views

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