Get Virtual Care
For Businesses
About Us
A member asked:
I weigh 8.8 stone & i am 5'8 i would really like to put done weight on, is there anything i can do?
A doctor has provided 1 answer
Yes!: Of course, the healthiest course would be to put on muscle as well as some fat - so please exercise along with increasing your food intake. Concentrate on eating 5 small meals a day with lean meats, dairy, vegetables and fruits. Starches are ok for you, but quickly converted to sugar and fat - so best not to overdo these. Good luck!
Answered 3/4/2014
5.4k views
Thank
Related Questions
A member asked:
How is the quickest way to loose weight from my tummy? Im 27 and weigh 14 stone, please help
A doctor has provided 1 answer
A member asked:
I am a girl gymnast and weigh over 9 stone and am 5"3 . What is the best way to lose weight and gain a flat stomach ?
A doctor has provided 1 answer
A member asked:
I am 18 and i weigh 15 stone, i'm not comfortable with my weight atal but what ever I do I can not stop binge eating? Any tablets i can take or advice
2 doctors weighed in across 2 answers
A member asked:
Ok so im 5'4 weigh 14 stone i eat 1 meal a day, i don't work or exercise, i suffer with social anxiety/anxiety its comming up summer now, any suggestions?
A doctor has provided 1 answer
A member asked:
I weigh 9 stone 7 pound and have quite a lot of fat which hangs over abit is this bad?
A doctor has provided 1 answer
People also searched for:
Im 6foot tall and weigh 10 and half stone and I have a very big appetite but can't put on weight can u help me please?
Am i over weight i'm 5.1 and i weigh 12 stone 6
What do you suggest if I am 19, around about, 5'10-5'11, and weigh about 13 and half stone. How can I lose weight quick?
I am 5ft 4 height and weigh 9 stones 10 pounds is my weight healthy?
I weigh 17 stone and am 5 ft 11 male. If i eat 500 calories per day for 3 months will i lose any weight?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
