A member asked:

Hi, i am 33 yrs old my height is 5`5 and my body weight is 160 lbs. is it right for me?

A doctor has provided 1 answer

Depends: There are many opinions on healthy weight however medicine does offer some guidelines for weight ranges. Your bmi is 26.6 which places you in the range of overweight (bmi 25-30) with normal bmi classically referred to 18-25. There are so many other factors to consider when discussing what a healthy weight is for each individual. Focus on proper diet, exercise, & stress relief for overall health.

Answered 11/6/2013

5.4k views

Thank

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