Whats the ideal weight for. i'm 41 yrs old and my height is 5'10" and im 200 lbs.?

Considered over wt: With data you gave , i guessed your waist as 38 then your bmi is 28.7 bmi of 25 to 29 bmi is considered over weight 18.5 to 24.0 is considered healthy. You have to loose 25 lbs.

BMI: Use a BMI calculator to know. SEE: https://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmicalc.htm. BMI Categories: Underweight = <18.5 * Normal weight = 18.5–24.9 * Overweight = 25–29.9 * Obesity = BMI of 30 or greater (don't know your gender)