A member asked:

What is a healthy diet plan for a 15 year old female?

A doctor has provided 1 answer
Dr. Martin Fried answered

Specializes in Nutrition

2000 calories a day: Include 1/4 as protein, 1/4 as carbohydrates, 1/4 as fruits, and 1/4 of the plate as vegetables. Eat.

Answered 4/13/2020

5.4k views

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