A member asked:

Please answer: what are your thoughts on the dukan diet?

A doctor has provided 1 answer

Dukan diet: The dukan diet was designed by dr. Pierre dukan, a french medical doctor and nutritionist who has been working with obesity for over 30 years. It alternates days of pure protein (chicken, fish etc.) with protein and vegetable days. It is a low fat, low carb, low glycemic diet that works, and some people find it easier to comply with the dukan diet than with others. It's healthy and safe.

Answered 12/30/2016

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