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I'm vitamin d deficient. Is it okay to take supplements and get some sun? I live in the northeast. Doctor wants me on 6k iu a day for several weeks.
My vitamin B12 levels are high. 1136 to be exact. The doctor isnt concerned and said dont worry about it, but I dont take supplements. Do I need to get a second opinion? I just read high levels of b12 can signal cancer?
Is vitamin D supplementation really necessary for a breastfed infant if you take him outside to get sun every day? Wasnt it not recommended until just recently? How common is rickets and will that happen if we dont supplement?
Hi doctor .i checked my vitamin d level and it is 8 .iam having topferol (50000 iu once in a week) .can I take a multivitamin tablet and omega 3 fish oil supplement daily ?will it affect vitamin d absorption?
I'm taking a supplement called fertility blend (iherb), some prenatals, B6 and b12. Is this too much vitamins? Can it be harmful to take this much?
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