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A member asked:
Are there any natural remedies to help with excessive daytime sleepiness?
A doctor has provided 1 answer
Appropriate Sleep!: While most people are concerned with sleep apnea, we all forget insufficient sleep as one of the important causes of causing excessive daytime sleepiness. If you are getting ~7.5 hours a night, then you should see a sleep specialist to help make sure there aren't any other sleep disorders going on! the natural remedies, of course, would depend on a specific diagnosis, which here is unknown.
Answered 5/8/2016
5.4k views
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