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A member asked:
What are some ways to physically prepare for boot camp?
A doctor has provided 1 answer
Pt: Start training early! ensure you meet entry level weight requirements. Ensure you can swim if entering the navy. Ensure you can do multiple repetitions of pullups from a dead hang (no kipping). Sits ups, flutter kicks, hello darlings, jumping jacks, stretching, aerobics, stretching and running! good luck.
Answered 1/25/2013
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