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A 35-year-old member asked:

Is participating in the avon walk a good way to exercise?

1 doctor answer4 doctors weighed in
Dr. John Michalski
Orthopedic Surgery 38 years experience
Walking: Anything that gets you up & moving, burning calories, increasing metabolism, generating a sweat will improve mental, cardiac, pulmonary, & overall quality of life.
Created for people with ongoing healthcare needs but benefits everyone.
Last updated Mar 14, 2019
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