A member asked:

I can't decide whether to buy a treadmill or elliptical machine, after having a baby?

7 doctors weighed in across 2 answers
Dr. Jeff Kindred answered

Specializes in Sports Medicine

The most important thing is to be consistent so i would go with whatever you like better- treadmill or elliptical workouts. Elliptical will be easier on the joints but both can give you a great aerobic workout.

Answered Sep 28, 2016

5.9k views

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Dr. Lauren Elson answered

Specializes in Physical Medicine and Rehabilitation

Unless you have a specific injury or pain that requires special attention, you should pick whichever form of exercise that you enjoy and feel safe doing. Some elliptical machines work the arms, giving more of your bofy a work out.

Answered Oct 29, 2014

5.9k views

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Related Questions

A member asked:

What is better on your back, an elliptical or treadmill?

8 doctors weighed in across 2 answers

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