Approximately 166: There are several ways to estimate ideal body weight. One way for men with a medium frame is to use the following equation: 106 pounds + 6 pounds for every inch over 5 feet. In your case this would equal 166 pounds.
Answered 3/26/2013
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Check BMI: Use a BMI calculator to know. SEE: https://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmicalc.htm. BMI Categories: Underweight = <18.5 * Normal weight = 18.5–24.9 * Overweight = 25–29.9 * Obesity = BMI of 30 or greater. Don't know your gender.
Answered 11/8/2018
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