A member asked:

I need to lose 30 pounds in 1 month. without exercise. can you please help me..thank you?

2 doctors weighed in across 2 answers
Dr. Michael Dugan answered

Specializes in Hematology

Not a good idea: Any weight loss more than 3-5 lbs per week is likely to be dangerous.

Answered 2/1/2015

5.4k views

Thank

Virtually impossible: This is almost impossible to to without seriously risking your health. I suggest that you see your doctor and/or consult a clinical nutritionist.

Answered 2/15/2016

5.4k views

Thank

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