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A member asked:
Fell backwards yesterday on my bottom and woke up this morning w/ bad lower back and hip pain. what can i do to help w/ pain naturally?
4 doctors weighed in across 2 answers
Back pain?: Idealy , u should see your PCP for evaluation first to find out any negative outcome.
Answered 5/4/2016
5.4k views
Give it time: The most important thing to know is that this will get better with time. If you are able to walk and have no weakness or neurological symptoms, then this should improve with time. I would take some anti-inflammatory medication or tylenol (acetaminophen). Ice the area for the first 48 hrs at least 2 to 3 times a day for 20 minutes.
Answered 11/8/2014
5.4k views
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