A member asked:

Hi yesterday i was doing excersie and i was twisting my hips and back .i woke up with pain in both abdomen and back.can the excersie cause the pain.

3 doctors weighed in across 2 answers
Dr. Lisa Rankin answered

Specializes in ADHD and Autism

yes : You may have engaged muscle groups you are not used to working and/or you may have aggravated some muscle groups if not done in an appropriate manner. Twisting exercises have potential for injury if not done in the proper manner and are not appropriate for all patients. If the discomfort does not improve soon follow up to make sure nothing more significant is causing the symptoms.

Answered 10/28/2013

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Yes: If you over exercised you may have strained the muscles and created the pain.

Answered 10/4/2016

4.8k views

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