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A member asked:
My mind is always so cloudy. what can i do to clear my mind?
6 doctors weighed in across 2 answers
A Good Evaluation: There are many treatable causes for cognitive problems but it all starts with seeing your doctor & getting a full evaluation. Depression, vitamin defficiencies, hormonal imbalances, & chronic illnesses are just some of the issues to be assessed for. Most people are afraid of opening pandora's box, so they let these problems linger. As always, good sleep, nutrition, & exercise help too.
Answered 10/3/2016
6.2k views
Evaluate: Have your primary care doc evaluate your medications and screen for medical causes.
Answered 1/20/2018
5.6k views
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