A member asked:

How can i maintain my weight now that i lost 20 lbs?

A doctor has provided 1 answer
Dr. Geoffrey Rutledge answered

Specializes in Internal Medicine

Healthy lifestyle: An important element of a healthy lifestyle that determines maintenance of weight loss is exercise. Living an active lifestyle and enjoying a balanced diet will lead to steady weight.

Answered 1/22/2012

6.3k views

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