Get Virtual Care
For Businesses
About Us
A member asked:
What are good short term goals to have when trying to lose a lot of weight?
2 doctors weighed in across 2 answers
2 lb a week: Don't try to lose too much too fast. Losing 2 pounds a week is a good rate to help keep it off.
Answered 9/13/2011
6.3k views
Thank
Weight loss: 1/2 to 1 pound per week good goal. If you would like further thoughts consider wellness consult. https://www.thedocstu.com/blog/wellness-consultant
Answered 5/18/2018
326 views
Thank
Related Questions
A member asked:
Whats a good diet for me to lose weight and gain muscle i exercise a lot but don't really see big results ?....
A doctor has provided 1 answer
A member asked:
What is a good diet to help lower my blood pressure? I don't wanna lose a lot of weight i'm already really skinny
A doctor has provided 1 answer
A member asked:
I'm a 17 year old girl that is 5'10 and weighs a lot more than she should, can you think of any good ideas for me to do to help me lose weight?
A doctor has provided 1 answer
A member asked:
Can stress make u lose weight? All tests have come back good. I was very sick with h plori and under a lot of stress, still stressed. Not eat well
4 doctors weighed in across 2 answers
People also searched for:
Are a lot fruits good for a diet to lose weight and be healthy?
Please describe a good way of losing weight quickly and a lot?
Please describe a good diet and exercise plan that you would recommend for me to lose a lot of weight?
Are low carb high fat diets bad? You can lose lots of weight, but is a long term approach not good for your health?
What is a good diet to help me lose a lot of weight, im about 70 lbs above my desired weight.?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
