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A member asked:
I heard that spicy food that increase your metabolism and help you stay healthy. is this true?
A doctor has provided 1 answer
1: Foods that contain peppers definitely improve metabolism and help boost the immune system, and also promote good drainage. Cayenne and jalepeno peppers are particularly helpful. Moderation is always a good idea with food and spices, but don't be afraid to use peppers in your food intake.
Answered 11/25/2013
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