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A member asked:
How can i increase my metabolism? is there food i should eat/drink? im a runner but struggling to loose weight.
A doctor has provided 1 answer
Weight loss: Ask you doctor about a low carb and higher protein food plan. It will shift your body from burning sugar for fuel to burning fat if your health is ok for it. Peace and good health. Good fats such as olive oil and coconut oil replace the carbs in this way of eating.
Answered 11/11/2017
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