BMR: The best way to stimulate your metabolism is to exercise.
Answered 11/16/2013
4.7k views
Right diet: Methylxanthines which are present in coffee (natural fat burners) and tea can increase BMR hence your heart rate. Excessive doses can be fatal. Proper diet to keep your Insulin levels stable can help you mantain and lose weight.
Answered 6/25/2014
4.7k views
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