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A member asked:
How can you figure out your ideal weight to be healthy?
A doctor has provided 1 answer
Compute and compare: Calculate your BMI (body mass index, which includes your height and weight; there are tables and websites for this). 20-24.99 is considered normal weight; below 20 is underweight; 25-29.99 is overweight; 30 and above is obese.
Answered 4/8/2015
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