A member asked:

How effective is stair stepper? i don't want to get muscles on my leg!

A doctor has provided 1 answer

Like stairs: It is effective for lower legs and thighs. One can also tighten up abdomen muscles to add difficulty to the work-out.

Answered 9/28/2016

6.3k views

Thank

Related Questions

A member asked:

Ive got really tight leg muscles inflexible how can i get more flexible?

4 doctors weighed in across 2 answers