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A member asked:
I heard that eating an apple in the morning is healthy. is this true?
2 doctors weighed in across 2 answers
Yes: Regular intake of apples can prevent constipation. Also, they may replace foods that are less healthy.
Answered 7/1/2013
6.3k views
Yes, however...: Apples are a very healthy food, in fact it has been said that an apple a day keeps the doctor away ;) However, I strongly advise you choose organic apples as conventional apples have high levels of pesticide residues, which are not healthy. To read about the health benefits of apples in detail see http://whfoods.com/genpage.php?tname=foodspice&dbid=15
Answered 12/25/2018
234 views
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