Yes: And everything in moderation but not as the only things you eat. Peanut butter is a good source of protein but has a lot of calories. FYI: Walnuts are one the best sources of healthy omega-3-fats along with bone fish.
Answered 12/26/2019
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2 doctors weighed in across 2 answers
A doctor has provided 1 answer
A doctor has provided 1 answer
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