A member asked:

What kind of mindset should i have to strive for a healthy lifestyle?

3 doctors weighed in across 2 answers
Dr. Angelica Balingit answered

Specializes in Internal Medicine

Fast forward: What you do now will have an effect the rest of your life.

Answered 9/1/2013

6.3k views

Thank
Dr. Tom Pousti answered

Specializes in Plastic Surgery

Focus on…: Focus on: 1. Improving your diet. 2. An exercise program. 3. Stress reduction. 4. Avoidance of toxins such as nicotine, drugs, and excessive alcohol. 5. Associate with people with similar/positive outlooks. 6. Ample rest/sleep/recreation time. Seek professional help in any of the above areas as needed. Best wishes.

Answered 12/10/2013

4.9k views

Thank

Related Questions

A member asked:

What kind of oil is healthiest for cooking?

8 doctors weighed in across 2 answers

A member asked:

Is pie healthy, and what is the healthiest kind of pie?

A doctor has provided 1 answer

A member asked:

What kind of pain reliever is the healthiest to take?

A doctor has provided 1 answer

A member asked:

What kind the food is good for health?

A doctor has provided 1 answer