A member asked:

What kind of oil is healthiest for cooking?

8 doctors weighed in across 2 answers
Dr. Vasu Brown answered

Specializes in Integrative Medicine

Olive oil: Olive oil not overheated.

Answered 6/29/2012

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Dr. Randy Baker answered

Specializes in Holistic Medicine

Olive, coconut and..: Olive oil is healthy for cooking at low temperature but is not healthy when exposed to high heat. For higher heat i recommend coconut oil, which has many health benefits and does well at high temperatures. Hi-oleic safflower oil is also good for high temperatures. See http://integrativemed.Kumc.Edu/school-of-medicine/integrative-medicine/health-topics/healthy-cooking-oils.Html for a good article.

Answered 8/28/2014

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