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A member asked:
What is the healthiest kind of nut? why is that the case?
A doctor has provided 1 answer
Unanswerable: Unfortunately there is no such list of which nuts are more or less healthy than other nuts. The only comment medically is that some nuts have more fats and carbs than other nuts and that can be an important fact for those needing to increase proteins and decrease carbs in their diet.
Answered 10/20/2013
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