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A member asked:
How can i get my life back from anxiety attacks?cant stop my brain from thinking that i am gonna die any moment...feel such a headache, restless etc
5 doctors weighed in across 2 answers
Mindfulness: Try reading on mindfulness. It is an amazing way to get rid of anxiety without medication.
Answered 10/4/2016
6.1k views
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Panic attack?: Panic attacks are a neurologic syndrome best managed with medication, along with training of the mind to understand and cope with these frightening electrical storms in the brain.
Answered 3/26/2013
6.1k views
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