How do i help my long distance boyfriend understand my depression/anxiety?

Openess: Explain to him when you are anxious and depressed.Sometimes you can identify triggers if you need help we are in berwyn also good luck.

What do U mean?: Is he asking u to do things u don't feel comfortable doing? U have to be careful what u do . Since many try to take advantage of yung girls. However, if u feel depressed and anxious u can talk with u pcp about it and will help u