Too Many: There are too many foods touting cardiovascular benefits! in this day and age a single food is often touted as the next "miracle" food, or that if you eat the berries or drink the juice you will lose weight and never have heart disease-don't buy it! instead look to create a program based on delicious, whole fresh and minimally processed food items. This is the fuel upon which you were born to run!
Answered 8/19/2011
6.4k views
A few: Antioxidants falvinoids perhaps garlic low fat diet decrease red meat and fats in diet.
Answered 11/13/2012
5.5k views
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