Im breastfeeding and wondering if its ok if i take sensa i can't loose i've starting counting calories but its hard for me to stay on a diet. with sensa you just sprinkle it on your food.

There : There are no clear safety data on sensa in pregnancy because it is a supplement not strictly regulated by the fda. There is also no evidence from rigorous clinical trials that this product does anything besides lightening your wallet. In short, it is, i think, bogus and of no value for weight loss. See these web page below for some websites and info that may be of help in guiding your weight loss.