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A member asked:
Do you think i can go on a calorie controlled diet whilst breastfeeding?
A doctor has provided 1 answer
Not advisable: It's not a good idea to limit caloric intake to the point you are losing weight while breastfeeding. Some of that should happen naturally anyway with the breastfeeding. If you limit calories, you risk limiting nutrients your child needs. Not to say you should overdo it either and eat 10,000 calories a day. If needed, talk to a dietician or lactation specialist.
Answered 6/22/2014
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