A member asked:

I am a breastfeeding mom for a 9 month old .can i take the famous cabbage diet soup(wondersoup) as my everyday dinner to shed those extra calories.

2 doctors weighed in across 2 answers

Be leary: The cabbage soup diet is a radical weight loss diet designed around heavy consumption of a low-calorie cabbage soup over the time of seven days. It is a fad diet, in that it is designed for short-term weight-loss and requires no long-term commitment. The intent of the diet is to lose 10 pounds (4.5 kg) of weight within a week. I rec. A "balanced" low calorie diet while breastfeeding.

Answered 12/9/2013

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Eat right food: As a nursing mother , you have to eat right healthy meals , containing enough proteins , carbohydrates, fats , vitamins and minerals , shed your calories by daily exercises and healthy habbits in order to keep the baby healthy, please see your doctor or nutritional consultant , starving on cabbage and soup is not the answer. Good luck.

Answered 3/18/2013

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