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A member asked:
I am retaining a lot of water in my ankles. what can i do to help the swelling go down i am 47 yrs old woman
A doctor has provided 1 answer
Hello. : Hello. I think it is important to determine the reason for your fluid retention. After a medical evaluation it can be determined if you need a diuretic or if your salt intake is too high. In the meantime, propping up your feet when sitting will help, as gravity pulls fluid into the lower extremities.
Answered 1/16/2018
5.3k views
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