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A 49-year-old male asked:

Should you continue to work out when you are sick? or will that make your cold last longer? i use a elliptical

1 doctor answer1 doctor weighed in
Dr. Erik Suh
Dr. Erik Suhanswered
Family Medicine 24 years experience
You : You can do a light workout but i would not push your body into total fat burning workout as that puts stress on your body. Just get the blood flowing, hr around 120's.

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Last updated Oct 3, 2016

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