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A member asked:
Help! is 45 minutes on the elliptical everyday going to help me lose weight as long as i only eat 1500 cals?
A doctor has provided 1 answer
Sounds like a: plan ! Like that you are not trying to go for starvation. Good luck.
Answered 7/24/2014
3.9k views
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5"1 120lbs F 20yo. Ran very fast on the elliptical for 45 min screen was broken dont know exact speed. Difficutly 6/8. How many calories did I burn?
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