For : For diabetics, eating a low-carb diet and getting plenty of exercise is the best thing you can do for your health. Over time you will feel better, lose weight, your sugars will improve and you may need less medication. Talk to your doctor about starting a diet and exercise plan or contact a dietician or nutritionist near you that is familiar with diabetes. Making lifestyle changes when it comes to diet and exercise are not easy, but it's what works. Good luck!
Answered 1/25/2020
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Wellness: Getting diabetes under control requires a carefully controlled dance of medication, exercise, diet and weight control. Of these, an exercise regimen can be the most fun! Exercise can also help with posture and muscle tone. This is the fastest encouragement for you by redistributing your current shape. Good luck! and work with your diabetes team.
Answered 1/25/2020
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